This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
Dietician Komal Jethmalani provides the right answer.
When it comes to abs, Nina Agdal must have the best in the business.
Rajesh Karkera journeys through verdant countryside to the little-explored pristine Lonar lake in eastern Maharashtra.
The only inspiration you need on a Wednesday.
Think all actresses starve themselves to look svelte on screen? Check this out!
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
This fasting season, go slow on the calories and eat healthy.
Wellness expert Roopashree Sharma answers your health queries.
Rakul Preet Singh shares some important life lessons in an interview with FHM.
Stay connected above and beyond what your work expects you to do.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
According to a study, a healthy breakfast may be just the key to losing weight and keeping it off.
Get inspired from these celebs who have found interesting ways to stay fit with their families.
Handy tips for the countdown to your due date.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
Alankrita Sahai loves to mix dance and yoga in her routine.
Tell us what your afternoon meal is and nutritionist Samreedhi Goel will tell you whether it's healthy or not!
Did you know that garlic reduces the chance of miscarriage in women?
'Never had I imagined even in my wildest dreams that this 18-year-journey through 80 films would bring me so much love, respect and appreciation.' 'I never thought I would become such a charchit abhineta (popular actor).'
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Don't feel like indulging in a heavy meal? Try these tasty salad preparations.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
She has been using visual guides to show her followers what happens when you're inspired by Instagram to eat.
Use these tips to avoid napping at your desk after an afternoon meal.
If you're feeling peckish, don't deprive yourself of snacks between meals.
Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.
The Tata group firm has enhanced its product portfolio through "targeted acquisitions" as it aspires to be a formidable player in the FMCG category, said Chandrasekaran, who is also the chairman of Tata Sons. Besides, it has stepped up the pace of innovation across markets in line with consumer trends such as health and wellness and convenience, he said in his message to shareholders in the latest annual report of TCPL.
'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'
As people get rich, they end up losing the health advantage of food availability.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Beyonce and Hugh Jackman follow this fad to stay in shape.
These will not only help you lose weight but stay healthy as well.
Besides soothing your senses, they can aid digestion, keep your body cool and fight ailments.
Mini Ribeiro tells us where to go salad hopping.
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